THIS TRIFECTA comes with 2 pounds of each of the following: 6 LBS TOTAL
2 Pounds of: Spanish Mackerel Fillet
Area of Origin: North Atlantic
Freshness is key when it comes to choosing any type of fish, Day-Boat Sushi Quality Florida Spanish Mackerel fillets are the freshest around. This is a boutique fishery meaning that it does not come off factory trawling vessels. They are caught off small skiffs from small family fishing operations. The fish are cared for with the utmost respect and are brought to market on a daily basis.
Mackerel is naturally high in oil and serves as an essential source of omega-3 fatty acids, which are influential to brain function, reducing inflammation, and lowering the risk of chronic diseases. They are also packed with protein and boast plenty of vitamins and minerals, including selenium, iron, calcium, potassium, and other essential nutrients.
Many people enjoy this fish as part of their sushi lineup, but it is awesome on the grill or cast iron skillet with a simple squeeze of lemon and a touch of your favorite fancy salt.
2 Pounds of: Sardines
Area of Origin: Portugal
At All Fresh Seafood, we take pride in sourcing the best products from around the globe and our Sardine program is no different. Because Sardines are so perishable from Catch to dinner plate we have moved to a FAS program - FAS stands for Frozen at Sea. This is to ensure the product is frozen within hours of catch to lock in all the freshness so when you go to defrost and prepare, it is like the ocean is coming alive!!
Sardines are high in protein and have an optimal balance of Omega-3s. The combination of these two essential nutrients is ideal for providing fullness and long-lasting energy: protein helps keep you feeling full longer, while healthy fats help manage insulin response, thus helping stabilize blood sugar levels and control cravings and hunger.
There are 6-7 pcs per lb of Sardines
2 Pounds (avg.) of Whole Black Sea Bass (1 Fish)
The black sea bass (Centropristis striata) is an exclusively marine grouper found more commonly in northern than in southern ranges. It inhabits the coasts from Maine to northeast Florida and the eastern Gulf of Mexico. Simply put this is the #1 requested fish in the White Table Cloth World of New York City. It is a must-try if you have never experienced this.
The meat is milk-white, and the flesh is just divine - keep your recipe simple and this just might become your favorite all-time new fish. It is very exclusive and we have it maybe 20% of the time. Conservation is trying very very hard to make sure our grandkids get to experience this most enjoyable fruite di mare....
Salt crust this beauty and you will feel like you are back visiting your favorite European destination....I guarantee!
Area of Origin: It inhabits the coasts from Maine to northeast Florida and the eastern Gulf of Mexico.
Nutritional